GB Kids · Ages 3–15

Kids Jiu-Jitsu in Upland, CA

The Gracie Barra Upland Kids Program helps children and teens build confidence, discipline and focus through Brazilian Jiu-Jitsu, in a safe, clean and fun environment.

Kids Jiu-Jitsu students in Gracie Barra gis smiling on the mats
More than a sport

Skills your child takes off the mats

Children and teens of every skill level benefit from Kids Jiu-Jitsu classes at Gracie Barra Upland. The GB Kids Program teaches self-discipline and safety, and gives kids a positive way to express themselves while they grow in character.

Our instructors are trained to work with children and teens, offering clear guidance and gentle correction. Along the way, kids experience the values at the heart of Gracie Barra: friendship, integrity, discipline, self-control and respect.

Classes are structured like our adult program, adapted for each age range. They start with the fundamentals and build, class by class, a kind of “armor” of confidence and self-defense skills.

Two young students practicing Jiu-Jitsu together
Classes by age

Kids Jiu-Jitsu classes for every age

In Kids Jiu-Jitsu, children train with others their age and size, with lessons adapted to their stage of development.

3–4

Tiny Champions

A playful first contact with Jiu-Jitsu: movement, coordination, listening skills and fun.

5–6

Little Champions 1

Basic positions and games that develop balance, focus and respect for training partners.

7–9

Little Champions 2

More technique and structure, building self-defense skills, discipline and confidence.

10–15

Juniors

A complete Jiu-Jitsu class for pre-teens and teens, with real progression toward the adult program.

What kids gain

Confidence, focus and friends

  • Self-confidence and a positive attitude
  • Focus and discipline that carry over to school
  • Practical self-defense and anti-bullying skills
  • Coordination, fitness and healthy habits
  • Respect, teamwork and new friendships
Young girls practicing a Jiu-Jitsu technique on the mats
Getting started

Your first class in three steps

1

Fill out your details

Complete the simple booking form with your information.

2

Choose your program and date

Select the class type and your preferred time slot.

3

Get your confirmation

Receive an email with your class details and what to bring.

Book your trial class.

No experience needed. Fill out the form, pick a program and a date, and the Gracie Barra Upland team will email you everything you need for your first class.

  • Classes for kids, teens and adults
  • Beginner-friendly, certified Gracie Barra instructors
  • 1131 W 9th St, Upland, CA
FAQ

Kids Jiu-Jitsu: questions from parents

My child has never done martial arts. Is that OK?
Yes. Most kids start with no experience. Classes begin with the fundamentals and our instructors help every new student feel welcome from the first day.
Is Jiu-Jitsu safe for kids?
Classes are supervised by certified Gracie Barra instructors and follow an age-appropriate curriculum, on a clean, professional training area. Kids learn control and respect for their training partners from the start.
Can parents watch the class?
Yes. Our academy has a comfortable area where families can watch class.
When are the Kids Jiu-Jitsu classes?
Kids Jiu-Jitsu classes run throughout the week. See the current times on our calendar, or book a trial class and our team will help you choose.

The mat is ready when you are.

Beginners are always welcome. Book a trial class or call us and we will help you choose the right program.

What our students say

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Dennise Alaniz profile picture
Dennise Alaniz
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Great facility, great staff and very informative. Daughter can not stop talking about her first day and wants to continue going after her first session, she had the best time.
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Marco profile picture
Marco
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Amazing gym! The culture here is unbeatable everyone is supportive, motivated, and genuinely great to train with. Whether you’re looking to improve your skills, stay fit, or prepare for competition, this is the perfect place. The training partners push you, the environment lifts you, and you always leave better than you came in. Easily a 10/10.
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Claudia Barroud2n
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Great experience! My kids had so much 😊
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Raul villegas
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Gracie Barra has truly been a game changer for me. From day one, the staff was incredibly welcoming, and Coach Alexia played a huge role in my decision to join. She shared how Jiu-Jitsu transformed her own life and what it continues to do for others. I was immediately hooked. Now, I’m starting to train over six times a week. The gym is always clean, organized, and filled with a positive, respectful atmosphere. Since joining, my stress levels have dropped, and I’ve grown so much, physically and mentally. I’m excited to continue this journey and see where it takes me! I recommend this facility and adults program to anyone.
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Natalee Palma
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My daughter and I love Gracie Barra upland! All of the professors/ coaches are so patient and kind with the kids. The facility is very clean, which is always a plus and the fans keep the entire place cool for everyone. We love coach Alexia, she’s the sweetest and is always willing to help when we have any questions :) Professor Paulo, Richard, and Jason are amazing and attentive. Coaches Evan, Lana, Larissa are so patient and great with the kids :) Nylah loves you all <3
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Katherine Duran
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I was really nervous about starting Jiu Jitsu but Alexia was there to answer any questions I had and was there help me along my first classes, showing me techniques and helping me through the warm ups. This place is amazing. Everyone is so nice and patient. I love going here and the coaches and Alexia are amazing. I'm very grateful to have found a welcoming place.
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Larissa Gonçalves
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fun classes with great ladies, qualified professionals and an excellent structure
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